Korean Chicken Soup

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chicken broth, chicken soup, cleaneating, cleaneats, easy recipes, garlic, healthy, Home Cooking, homecooked, Korean, korean chicken soup, Soup

I’ve previously mentioned in an earlier post on how to make clear chicken soup. This recipe is similar except that there’s a lot more garlic and scallions in it. It’s a healthy dish and an easy one to make too. All you need is a little time to draw out the chicken essence into the soup.

Ingredients:

• 1 whole chicken (3 – 4 pounds) – some say that cornish hen works best but as I couldn’t find one, I used an antibiotic free adult chicken
• 10 – 12 garlic cloves
• 1 small piece ginger, sliced
• 1 medium onion, cut into halves
• 3 scallion stalks – white parts
• 1/2 teaspoon whole black peppercorns (optional)
• Codonopsis roots (very much optional!!! I only added this because I had it in hand but the traditional Korean chicken soup does not include any herbs – this excludes the famous Korean Ginseng Chicken soup which has young ginseng and red dates in it)
• 3 Red dates, pitted (again, very much optional)
• Extra chicken bones (optional)
• 10 cups of water
• 3 scallions – green parts, finely chopped to garnish
  salt and pepper to taste

Cooking Instruction:

1. The chicken has to be at room temperature before working with it. If you’ve kept it in the fridge, allow it to sit, covered of course, for half an hour at room temperature.
2. Cut off the wing tips and the tail end. If the chicken came with its head and feet intact, cut those off too. I’m unfortunately squeamish in this area.
3. Remove any excess skin, otherwise the soup will end up overly loaded with oil
4. Remove giblets from the chicken cavity.
5. Wash the chicken under running water and pat dry.
6. On high fire, prepare a pot of boiling water (pot has to be large enough to fit all the ingredients with room to spare so that the water doesn’t come splashing out as it boils)
7. Lower the chicken (and extra bones if you have any) into the boiling water and boil for 3-5 minutes before draining the water from the pot. This step helps to ensure further removal of impurities (blood, gunk, etc)
8. Add the garlic, onion, white parts of the scallions, ginger and peppercorns (and only if you have it, the roots and the dates) to the pot. Lastly add the water. The water level should be at least 2-3 inches above the chicken as it will reduce during the cooking process.
9. Bring everything to a boil over high heat and then reduce the heat to medium-low to simmer, covered for about 40 -50 minutes. During the cooking, skim off any foam that starts floating about on top. Otherwise you’ll have yourself some really murky looking soup!
10. Remove the chicken from the broth and place into serving bowl. If you’ve used extra bones, continue simmering for another 30 minutes. If I were just making regular chicken soup, I’d be simmering the lot for 1.5-2 hours. Doing that would compromise the chicken meat but it makes for extremely flavourful soup. As this recipe goes, the chicken should not be overcooked, yet we need the soup to be flavourful. This is where the extra bones come in handy – you can boil those without caring if they become tasteless in the end!
11. Add salt to the soup to taste.

To serve, you can serve the chicken and the soup in a large decorative soup bowl, garnished with the green scallions.

OR you can ladle some rice into a bowl, top with bite sized chicken bits and pour the soup in, topping everything off with the scallions.

I chose to eat mine with plain rice porridge and some kimchi. Seaweed would have been amazing too!

Maguro Tuna Avocado rice bowl (Maguro Avocado don)

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avocado, clean, cleaneats, cleanfoods, easy, easy meals, easy recipes, healthy, homecooked, ikura, leeks, maguro, maguro avocado don, maguro avocado rice bowl, mayonnaise, one person meal, onebowlmeal, quick meals, rice, rice bowl, solitary eating, soy sauce, tuna, tuna avocado

This is one super easy and delicious don! (don = rice bowl dish in Japanese). All you need to actually cook is the rice. The rest is all about slicing up the sashimi and avocado and assembling the rice bowl. Since the current trend now is all about clean eats, clean foods and healthy eating, I suppose this makes the cut (if you ignore the ubiquitous mayonnaise blobs popping up among the luscious chunks of creamy avocado and fresh maguro).
Ingredients (for 1 person)  

• 100 grams sashimi grade maguro tuna
• 1/2 ripe avocado, pitted and skinned
• Mayonnaise – amount at your discretion, I used Japanese mayonnaise
• Cooked short-grain white rice
• 2-3 tsp soy sauce depending how seasoned you like your tuna
• Optional (for garnish) – chopped chives, seaweed flakes and thinly sliced leeks (only the white parts). I would highly recommend you add these as they add texture, lots of flavour and freshness to the dish
• Optional – 2 tbsp ikura (sashimi grade salmon roe)
• Optional – furikake (a type of Japanese rice topping/seasoning)

Method

• Slice up the maguro sashimi into thick chunks, I cut mine into 3/4 inch cubes but do it however you like.
• Season the maguro with soy sauce and set aside.
• Cut up the avocado into cubes/chunks roughly the same size as the maguro.
• Place the rice in a bowl (if you’ve opted for the furikake, mix it into the rice before arranging the rice in the bowl) and pile the maguro and avocado on top.
• Squeeze mayonnaise over the dish in zig-zag lashings or you can add them in blobs like I did.
• Add the ikura and garnish with chives, seaweed flakes and sliced leeks.
• Serve

I enjoyed it so much I had it again for the next meal… only in the sloppiest, most disgusting way one eats when alone:-  Still tasted amazing nonetheless!

DIY a birthday cake – pocky / pepero

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cake, cake decor, cake decoration, DIY, do it yourself, easy cake decoration, pepero, pepero cake, pocky, pocky cake, quick fix

I was attempting to make a red velvet cake in time for a birthday… and then I was forced to realize that it’ll take a while, if never, for me to actually master a  red velvet cake to the standards of Just Heavenly (which has one of the better red velvets in KL that’s easily available to me). The decision was clear… since the birthday person is very particular about cake… that I’d have no choice but to buy the cake instead of making it at home.

The only problem is that Just Heavenly cakes have the most awful designs. Their red velvet cakes have the ugliest pink and white blobs on top with disgustingly coloured sugar bits. It all looks very artificial and old-fashioned.

So I ordered the cake from them and asked them to forgo the ugly icing on top and just give it to me plain. They still couldn’t resist but to stick chocolate squares on the side ;(

Well for this DIY cake, all you really need is a plain iced cake with icing all around the side (this allows the pocky/pepero to stick to the sides of the cake), and 8 packets of pepero/pocky – I used 7 packets of pepero with peanuts for a 6 inch cake. Of course you’d need more than 7 packets if you used pocky, since those pack more closely together. Other than that, you’ll require a piece of decorative string and fruits if you want to load the cake with it. It’s all up to you.
So this is the cake without the ugly pink frosting on top and chocolate squares stuck to the sides. I removed the chocolate squares and set it aside for later.
Remove the pepero or pocky sticks from their packets and trim them according to the height you’d like them to be when stuck on the cake. I just removed the non-chocolate covered bits.
Press each stick lightly into the frosting of the cake, and pack them as tightly as possibly next to each other.  Continue all around the cake until it’s all surrounded in a pretty wall of chocolate sticks.
Once that’s done, tie a ribbon around the cake to finish.As for the middle bit, I’d thought of piling the centre with fresh strawberries. Those make  for a beautiful cake. However since I needed the cake to last a while, I went without the fruit and stuck the chocolate squares in the middle instead.

Simple and quick way to jazz up a cake!