Korean Chicken Soup

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chicken broth, chicken soup, cleaneating, cleaneats, easy recipes, garlic, healthy, Home Cooking, homecooked, Korean, korean chicken soup, Soup

I’ve previously mentioned in an earlier post on how to make clear chicken soup. This recipe is similar except that there’s a lot more garlic and scallions in it. It’s a healthy dish and an easy one to make too. All you need is a little time to draw out the chicken essence into the soup.

Ingredients:

• 1 whole chicken (3 – 4 pounds) – some say that cornish hen works best but as I couldn’t find one, I used an antibiotic free adult chicken
• 10 – 12 garlic cloves
• 1 small piece ginger, sliced
• 1 medium onion, cut into halves
• 3 scallion stalks – white parts
• 1/2 teaspoon whole black peppercorns (optional)
• Codonopsis roots (very much optional!!! I only added this because I had it in hand but the traditional Korean chicken soup does not include any herbs – this excludes the famous Korean Ginseng Chicken soup which has young ginseng and red dates in it)
• 3 Red dates, pitted (again, very much optional)
• Extra chicken bones (optional)
• 10 cups of water
• 3 scallions – green parts, finely chopped to garnish
  salt and pepper to taste

Cooking Instruction:

1. The chicken has to be at room temperature before working with it. If you’ve kept it in the fridge, allow it to sit, covered of course, for half an hour at room temperature.
2. Cut off the wing tips and the tail end. If the chicken came with its head and feet intact, cut those off too. I’m unfortunately squeamish in this area.
3. Remove any excess skin, otherwise the soup will end up overly loaded with oil
4. Remove giblets from the chicken cavity.
5. Wash the chicken under running water and pat dry.
6. On high fire, prepare a pot of boiling water (pot has to be large enough to fit all the ingredients with room to spare so that the water doesn’t come splashing out as it boils)
7. Lower the chicken (and extra bones if you have any) into the boiling water and boil for 3-5 minutes before draining the water from the pot. This step helps to ensure further removal of impurities (blood, gunk, etc)
8. Add the garlic, onion, white parts of the scallions, ginger and peppercorns (and only if you have it, the roots and the dates) to the pot. Lastly add the water. The water level should be at least 2-3 inches above the chicken as it will reduce during the cooking process.
9. Bring everything to a boil over high heat and then reduce the heat to medium-low to simmer, covered for about 40 -50 minutes. During the cooking, skim off any foam that starts floating about on top. Otherwise you’ll have yourself some really murky looking soup!
10. Remove the chicken from the broth and place into serving bowl. If you’ve used extra bones, continue simmering for another 30 minutes. If I were just making regular chicken soup, I’d be simmering the lot for 1.5-2 hours. Doing that would compromise the chicken meat but it makes for extremely flavourful soup. As this recipe goes, the chicken should not be overcooked, yet we need the soup to be flavourful. This is where the extra bones come in handy – you can boil those without caring if they become tasteless in the end!
11. Add salt to the soup to taste.

To serve, you can serve the chicken and the soup in a large decorative soup bowl, garnished with the green scallions.

OR you can ladle some rice into a bowl, top with bite sized chicken bits and pour the soup in, topping everything off with the scallions.

I chose to eat mine with plain rice porridge and some kimchi. Seaweed would have been amazing too!

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Maguro Tuna Avocado rice bowl (Maguro Avocado don)

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avocado, clean, cleaneats, cleanfoods, easy, easy meals, easy recipes, healthy, homecooked, ikura, leeks, maguro, maguro avocado don, maguro avocado rice bowl, mayonnaise, one person meal, onebowlmeal, quick meals, rice, rice bowl, solitary eating, soy sauce, tuna, tuna avocado

This is one super easy and delicious don! (don = rice bowl dish in Japanese). All you need to actually cook is the rice. The rest is all about slicing up the sashimi and avocado and assembling the rice bowl. Since the current trend now is all about clean eats, clean foods and healthy eating, I suppose this makes the cut (if you ignore the ubiquitous mayonnaise blobs popping up among the luscious chunks of creamy avocado and fresh maguro).
Ingredients (for 1 person)  

• 100 grams sashimi grade maguro tuna
• 1/2 ripe avocado, pitted and skinned
• Mayonnaise – amount at your discretion, I used Japanese mayonnaise
• Cooked short-grain white rice
• 2-3 tsp soy sauce depending how seasoned you like your tuna
• Optional (for garnish) – chopped chives, seaweed flakes and thinly sliced leeks (only the white parts). I would highly recommend you add these as they add texture, lots of flavour and freshness to the dish
• Optional – 2 tbsp ikura (sashimi grade salmon roe)
• Optional – furikake (a type of Japanese rice topping/seasoning)

Method

• Slice up the maguro sashimi into thick chunks, I cut mine into 3/4 inch cubes but do it however you like.
• Season the maguro with soy sauce and set aside.
• Cut up the avocado into cubes/chunks roughly the same size as the maguro.
• Place the rice in a bowl (if you’ve opted for the furikake, mix it into the rice before arranging the rice in the bowl) and pile the maguro and avocado on top.
• Squeeze mayonnaise over the dish in zig-zag lashings or you can add them in blobs like I did.
• Add the ikura and garnish with chives, seaweed flakes and sliced leeks.
• Serve

I enjoyed it so much I had it again for the next meal… only in the sloppiest, most disgusting way one eats when alone:-  Still tasted amazing nonetheless!

Shaoxing Wine Ginger chicken

Tags

chicken, Chinese, easy, easy meals, easy recipe, ginger, ginger wine chicken, healthy, Home Cooking, scallions, sesame oil, shaoxing wine, shaoxing wine ginger chicken, South East Asian, spring onions, white pepper, wine, wine chicken

This dish brings back a lot of memories from my Warwick days. For some reason I remember that the preparation process was long and tedious back then! It involves deboning chicken thighs/drumsticks and skinning and julienning ginger. At the present though, I no longer find it as long and dreary a process. Perhaps I could attribute it to… better knife skills? Or maybe just better knives, I don’t think my knife skills have improved at all since then!

This is a very warming, hearty dish and the sauce is lovely with freshly cooked white rice. It’s currently a favourite with the family and guests who happen to try it! It doesn’t take very long nor need many ingredients and makes a perfect addition to the dining table. I include pictures from two attempts at cooking this dish and I realized that I naturally throw the same ingredients into the pan, despite starting off with perhaps a couple less ingredients in one of the photos. That goes to show that agaration (the South East Asian technique of cooking by guesstimating) isn’t very far off from precision after all!Ingredients from trial number 1Ingredients from trial number 2.

But don’t worry, I’ve consolidated the ingredient list and summarized it as below:-

Ingredients (Serves 4)

• 2-3 stalks of Spring onions including the white bits with roots removed
• 3 inches of ginger, peeled and roughly julienned
• 4 Chicken thighs with skin on, deboned
• 3 tbsp Shaoxing wine
• 3 tbsp clear chicken stock/broth
• 1 tbsp sesame oil

Chicken marinade

• Shaoxing wine 1 tbsp marinade
• 1 tbsp sesame oil
• 2-3 tbsp soy sauce
• white pepper
• 2 tsp dark soy sauce
• 2 tsp corn flour

Cooking Instructions

Upon deboning the chicken, remove the skin from two of the chicken thighs and discard. Keep the skin on for the remaining two chicken thighs. We want some chicken fat rendering in the gravy but not too much!

Trim off the excess fat and remove the tendons from the chicken. Tendons are tough to cut through and unpleasant to eat so be thorough in removing them whenever preparing chicken! Once that is done, cut the chicken meat into bite-sized, uniform pieces so they cook at the same speed. 

Place the chicken in a bowl and lightly mix in the chicken marinade with your hands. Let it sit for 10-15 minutes at room temperature.

In preparing the scallions/spring onions, cut them into thirds or 2 inch sections. You can take some of the green sections to slice thinly for garnishing as well.

Heat up some oil in a pan/wok on medium fire. When the oil is hot enough (i.e. if you drop a piece of ginger into the oil it starts to sizzle right away), slide the ginger into the oil gingerly (I’m so funny I know) and fry for a minute until the ginger starts to turn a little golden and the gingery aroma seeps out. The point of this step is to flavour the oil with ginger as well as prep the ginger so it’s at its best to mingle with the chicken.Add the chicken pieces and fry until half-cooked.

Then, flip the pieces over and add the chicken stock, sesame oil plus Shaoxing wine and cover to cook for a minute. We’re quick-braising/stewing the chicken with some moisture, not searing it to death. Remember, the chicken has to be swimming in a luscious pool of delicious gravy!Upon uncovering, add the spring onion sections into the pan/wok and stir fry for a little while more. Taste to check if it needs more white pepper or salt.

And it’s done!Not the fanciest of dishes but highly satisfying and easy on the stomach. Healthy too!

Check out the before and after picture of trial number 1. I used 10 thighs for that round of cooking!

Wiped clean. ❤

Lobster glass noodle soup with shaoxing wine.

Tags

big head prawn, big head prawn noodle soup, Chinese, chinese lettuce, chinese soup, chinese soup noodles, coriander, dinner, easy meals, glass noodles, healthy, Home Cooking, huatiao, large prawns, lobster, lobster glass noodle, lobster glass noodle soup, lobster noodle, lobster noodle soup, lunch, Noodles, One bowl meal, prawns, seafood, sesame oil, shaoxing wine, Soup, South East Asian, stew, wine broth, wine soup

Here is the second half of the lobster (first half of which went to making the lobster pasta) and the easier recipe of the two. The original version called for fresh river prawns/big head prawns but since I had the lobster, I figured I could use that instead and add in some large prawns as a bonus. Since there is no recipe that I could refer to online I tried to recreate the taste the best I could remember. Turns out I’m actually quite satisfied with the results! Now without further ado, the recipe:-

Ingredients (4 pax)

• 1/2 lobster
• 6 large prawns (in my first attempt I used 3, but the attempt with 6 prawns tasted better)
• 1 inch ginger, sliced
• 1 tbsp minced garlic
• 1 tbsp minced onion
• 1/2 cup Shaoxing wine (maybe a dash more if you like)
• 5 cups chicken stock
• Chinese lettuce (I used a quarter of a head), cut into bite sized pieces
• 1 tsp sesame oil
• 150g Glass noodles
• Spring onions chopped into large three inch sections.
• Coriander for garnish
• Finely chopped spring onions for garnish
• salt

The array of ingredientsGlass noodlesLarge lobster.

So we shall start with the prawns. De-shell all the prawns and set the shells/heads aside. Do NOT throw them away! Then devein them and cut each prawn into three sections.Size of the prawn heads and my hand, just for comparison. Lots of flavour in those prawn heads! 

Cut the lobster into half. If the lobster is as spiny as this one, do use a towel and be very careful when handling it. A pair of strong kitchen scissors would be a great help here.

More pictures of the lobster… as you can probably tell, I’ve added pictures from a second lobster noodle attempt into the mix. The second lobster looked way fresher and more succulent with its firmer white flesh and golden globules.

When you’ve managed to cut the lobster into half lengthwise, chop the tail into three parts and dig out some of the flesh from the head (I forgot to do that here) and set that aside with the prawns. Leave the orange/golden stuff behind.

Heat up some oil in a large pot and fry the ginger, garlic and onions until the onions are translucent and the aroma of the ginger comes out. It helps to crush the ginger before or during this step.Add the prawn shells and fry until half cooked (almost that coral colour they become when they’re fully cooked) before adding the lobster head to the pot.Continue frying for a minute or so, adding a little oil if it gets too dry. Then add the shaoxing wine to soak up all that flavour that’s coming from the prawn shells and lobster head. I actually would have liked to add another half cup of shaoxing wine but I was worried my family may not like the taste so I stuck with half a cup, but go ahead and use that extra half a cup if you like. 

Add the stock and simmer for around 15 minutes before turning off the heat. Cover the pot with its respective lid and leave it for perhaps an hour.

Then, remove the prawn shells from the stock (if you had a strainer bag in the first place, use it to hold the prawn shells because it can be a chore to pick them out from the soup).

Toss in the lobster and prawn meat that was set aside earlier, along with the spring onion sections, lettuce and glass noodles. The reason why we cook the shells and the meat separately is so that we can extract the most flavour out of the seafood from the shells without overcooking the meat, which is only added at the end. If you were to cook the meat right at the start, you’re going to end up with some very hard, overcooked and dry chunks of prawn/lobster which is such a waste of good seafood.

Place the lid back on and bring the soup to a boil.

Add the sesame oil at the end and season with salt. Top with chopped spring onions and coriander. Easy peasy!

Yoghurt and fruits

Tags

edible flowers, fruits, healthy, healthy living, plate decoration, yoghurt

Hoedeopbap again!

Tags

dinner, easy recipe, healthy, hoedeopbap, hotate, hwedeopbap, koream sashimi salad, lunch, One bowl meal, quick meal, sake, salad, salmon, sashimi, scallops

Bought some really fresh, plump salmon sashimi and some scallop as well. Thought I’d just quickly whip up some hoedeopbap (Korean sashimi salad) to go with some freshly cooked rice. Rice is one of my guilty pleasures and I try not to have carbs at night but I couldn’t resist… yet again T___T

Here’s the link to the initial post I did up on Hoedeopbap. I just changed some of the vegetables and type of fish according to the ingredients that I have on hand. The one thing that doesn’t change is the sauce. Also, I managed to get hold of Korean perilla leaves (kkaenip)! It was so difficult to find in Singapore, so I was shocked when I came across it by accident in a korean grocery store in Kuala Lumpur. I quickly snapped up 3 packs of it!

My prize: the korean perilla leaf in all its glory

And the rest is just arranging the salad so it looks pretty 😉

Mix it up well and good.

Devour!

❤

Japanese cheesecake / Japanese soufflé cheesecake – Improved version

Tags

bain marie, cream of tartar, desserts, flour, fluffy, healthy, healthy choice, healthy option, Home Cooking, japanese, Japanese cheesecake, japanese desserts, japanese souffle, japanese souffle cheesecake, light, light desserts, philadelphia cream cheese, scs butter, self-rising flour, souffle

I’ve always had a problem with my Japanese cheesecakes. They almost always sink. So I play around with the recipe each time I make it. You can see the old recipe here. Basically, I just tweaked the recipe a little, but the cooking instructions are the same.

Ingredients:

For the Japanese cheesecake

• 140g fine granulated sugar
• 6 egg whites
• 6 egg yolks
• 1/4 tsp cream of tartar
• 50g salted butter (I used the salted SCS butter, with the star logo on a silver foil wrapping)
• 250g cream cheese
• 100ml fresh milk
• 40g cake flour/self-rising flour
• 30g corn flour
• 1/4 tsp salt

This time around for some reason I could only whip the egg whites into ribbon stage. It should be whipped til soft peaks form. It still worked irregardless. When the egg whites have been folded in with the cream cheese mixture, slowwwwwly pour it into the centre of the cake tin to eliminate big bubbles.

Also, I used a Bain Marie… I wrapped the cake tin in aluminium foil and placed it in a tray filled with hot water. Cooking will be more even that way. Then bake at 160 degrees celsius for 1 hour 10 minutes before turning off the oven and leaving the oven door very slightly ajar. Leave the cake to cook for half an hour to an hour before removing from the oven.

Baking in a bain marie… I only filled up the tray halfway, didn’t want to put too much water!

Used self raising flour this time.

Finally done! So beautiful! I really need to get a smaller cake tin so as to get that beautifully high and majestic cake. 

See how smooth the texture is?❤ and its not collapsing!

Very happy with this attempt! Super smooth and light cake!

 

Deconstructed bibimbap bento

Tags

bento, bibimbap, breakfast, character bento, character bentos, cute, deconstructed, easy bento, food art, healthy, Home Cooking, Korean, Kyaraben, lunch, lunchbox, panda character bentos, vegetables

Tamagoyaki / Dashimaki Tamago (Egg Roll)

Tags

bento, dashi, dashimaki tamago, Egg, egg roll, healthy, japanese, mirin, sake, tamago, tamagoyaki

The above picture is from my 2nd attempt at making tamagoyaki. Its a pretty common food in Japanese and Korean cuisine. Perhaps the only difference is that the Koreans don’t make it with sugar, dashi or sake. Of course, the Japanese tamagoyaki has both sweet and savory versions but I prefer the sweet version. While it is helpful to have a rectangular pan for this recipe, it is not necessary. You can make tamagoyaki using a normal frying pan.

For my first attempt, I made tamagoyaki using only 3 eggs and using a low fire. Not only did I have to wait a longer time for the egg to cook, but the egg roll came out kinda small, flat and not as fluffy. It was worse when it got cold and shrank further in size T___T. I poured in only enough egg to cover the surface for the first round but this was a mistake in my opinion.

In my 2nd attempt, I used 5 eggs on medium-high heat in a smaller and deeper frying pan. I poured in half the eggs for the first round of cooking and that made the egg roll fluffier. The end result? Thick egg rolls!!! ❤

Other than that generally the cooking methodology is still similar, which is why I’m including my first attempt here as well.

Ingredients

• 5 eggs
• 1-1.5 tbsp sugar
• 5 tbsp water or dashi
• 1 tsp salt (more or less depending on how salty the dashi is)
• 1 tsp mirin
• 1 tsp sake

You will need some kitchen paper for oiling the pan after each round of frying as well.

Instructions

Combine the dashi/water, sugar, mirin, salt and sake into a bowl. Mix thoroughly.

Break the eggs into the bowl with the dashi mixture and beat to just combine but do not overly beat it as we want some egg white bits in the tamagoyaki. Run a chopstick a few times through the mixture to ensure that the eggs are broken up and can be poured easily.

Keep a bowl of oil with kitchen towel next to the pan. You will use this to continuously oil the pan after each round of cooking.

Oil the pan and heat it up on medium-high flame.

Pour in half the eggs.

Scramble it a little. Fold over when the bottom is set enough to flip it over. Oil the exposed side of the pan, and then gently push the “omelette” to the side of the pan. Oil the rest of the pan before adding more egg. This time add just enough egg to cover the pan.

Above, I’ve already pushed the first layer of egg to the side and added the 2nd thinner layer. Lift the first “Omelette” so that the second layer of egg goes underneath to coat the entire pan. See those bubbles forming? Pop them!

Hehehe! Once this layer is more or less set, flip the thicker part onto the thin layer. This would create the “roll” layer. Again, oil the exposed part of the pan, push the egg to that side and oil the rest of the pan. Then add another layer of egg. Continue the process until all the egg is used up.

The last bit of egg… and you’re done! Brown the outsides if you like but don’t overdo it. If you want to shape the tamagoyaki into something more rectangular/oval you can make use of a sushi mat, but you have to shape it when it’s still hot.

Lastly, slice the tamagoyaki and serve 😉

I did not shape the tamagoyaki so the shape of it has a mind of its own T___T

I’m also going to add pictures from my first attempt. You can see that the heat is lower and the pan is bigger. So I “rolled” the egg several times and pushed the egg to the middle instead of the very end.

Waiting for the egg to cook before flipping the roll towards the left.

Above, after pushing the roll to the middle, I added another layer of egg. 

Continue the process…

Finally done.

Now to cut it!

As you can see, the roll isn’t very thick. Also, it shrank after it cooled and wasn’t as fluffy. Which is why I prefer the first method of cooking on medium high heat and in a smaller pan. Cooking half the eggs and scrambling them in the first round saves time and also makes the eggs fluffy. So try it yourself and see which way works well for you.

I’ll leave you with some youtube links on making tamagoyaki :-

Enjoy!

 

 

 

Home cooking

Tags

deep fried breaded prawns, ebi fry, ebi furai, eggs, fried vegeables, healthy, Home Cooking, malaysia, onion and egg omelette, pork cutlet, singapore, steamed fish, steamed tofu and minced pork, steamed tofu and pork, tonkatsu

 

Just a quick post on what I made for dinner the other day when my family came over to Singapore. Typical food that you’d get in a Malaysian/Singaporean home.

Steamed fish, tofu with minced pork, fried egg onion omelette, stir fried vegetables and something that veers towards Japanese cuisine, the fried pork cutlets and prawns (Tonkatsu and ebi furai).

 

My kitchen, with the deep fried tonkatsu on a cooling rack and the ebi fry bubbling in the hot oil.

Beautifully golden ebi fry. My first attempt at it, will put up posts on how to make the tonkatsu and the ebi fry. Both dishes use almost the same method of preparation and cooking though 😉

 

Whoops, this picture came out sideways. This is the tofu dish, but I think I went overboard with the minced pork topping. May need to put up a proper post on this dish too. It goes amazingly well with rice and healthy to boot.

Steamed barramundi fish with lots of spring onions and chinese parsley (cilantro).