Maguro Tuna Avocado rice bowl (Maguro Avocado don)

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avocado, clean, cleaneats, cleanfoods, easy, easy meals, easy recipes, healthy, homecooked, ikura, leeks, maguro, maguro avocado don, maguro avocado rice bowl, mayonnaise, one person meal, onebowlmeal, quick meals, rice, rice bowl, solitary eating, soy sauce, tuna, tuna avocado

This is one super easy and delicious don! (don = rice bowl dish in Japanese). All you need to actually cook is the rice. The rest is all about slicing up the sashimi and avocado and assembling the rice bowl. Since the current trend now is all about clean eats, clean foods and healthy eating, I suppose this makes the cut (if you ignore the ubiquitous mayonnaise blobs popping up among the luscious chunks of creamy avocado and fresh maguro).
Ingredients (for 1 person)  

• 100 grams sashimi grade maguro tuna
• 1/2 ripe avocado, pitted and skinned
• Mayonnaise – amount at your discretion, I used Japanese mayonnaise
• Cooked short-grain white rice
• 2-3 tsp soy sauce depending how seasoned you like your tuna
• Optional (for garnish) – chopped chives, seaweed flakes and thinly sliced leeks (only the white parts). I would highly recommend you add these as they add texture, lots of flavour and freshness to the dish
• Optional – 2 tbsp ikura (sashimi grade salmon roe)
• Optional – furikake (a type of Japanese rice topping/seasoning)

Method

• Slice up the maguro sashimi into thick chunks, I cut mine into 3/4 inch cubes but do it however you like.
• Season the maguro with soy sauce and set aside.
• Cut up the avocado into cubes/chunks roughly the same size as the maguro.
• Place the rice in a bowl (if you’ve opted for the furikake, mix it into the rice before arranging the rice in the bowl) and pile the maguro and avocado on top.
• Squeeze mayonnaise over the dish in zig-zag lashings or you can add them in blobs like I did.
• Add the ikura and garnish with chives, seaweed flakes and sliced leeks.
• Serve

I enjoyed it so much I had it again for the next meal… only in the sloppiest, most disgusting way one eats when alone:-  Still tasted amazing nonetheless!

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Whole Roast Chicken and Roast Chicken Thighs

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baste, butter, celery, chicken, chicken thighs, compound butter, dinner, easy, easy meals, easy preparation, french cut, garlic, mains, onion, oven, oven roast, protein, quick preparation, roast chicken, roast chicken thighs, rosemary, thyme, western, whole, whole roast chicken

Roast chicken dinner for the family! There’s nothing quite like a full roast at the dining table… and no, Nandos and Kenny Rogers do not count. Roasting a whole chicken (or just the thighs as I will show later on in this post) is actually easier than one would think.

Fresh out of the oven and piping hot, it releases a perfumed steam as you cut into the juicy roast. Absolutely divine.
My shopping haul XD. So without further ado, the ingredients:-

Ingredients (for just 1 roast chicken, you can double it if your family is as greedy as mine)

• 1.7kg whole chicken
• 25g salted butter, softened
• 1 tsp chopped fresh rosemary (or whichever herbs you prefer)
• 1 tsp chopped fresh thmye
• 3 cloves garlic, minced
• 1/2 medium white onion
• 1 stalk of celery of around 10 inches, chopped into large sections (optional)
• 2-3 sprigs fresh thyme
• 2-3 sprigs fresh rosemary
• salt
• black pepper

Instructions

In a small bowl, combine the butter, chopped thyme, rosemary and garlic to form the compound herb butter.
  To prep the chicken, remove feet, giblets, head, neck and internal organs. Give the chicken a rinse and then pat it dry with some paper towels.
Gently separate the skin from the meat of the breast and spread the herb butter on the meat underneat the skin. If you can get to it, try to spread it onto a part of the thighs as well. Take the remaining butter and rub the skin (do it as gently as possible so the skin does not break. It is very important to keep the skin intact and whole). Rub some salt and black pepper onto the entire surface of the chicken, including the cavity of the chicken. If you’re prepping the chicken the night before, cover the chicken with cling wrap and refrigerate it. Some would condone leaving the chicken uncovered for crispier skin but I just can’t bear the thought of food exposed in the fridge!

Take the chicken out of the fridge an hour before cooking. This makes for tender chicken and even cooking throughout the bird.
  Stuff the cavity with the onion, celery and 1 sprig each of the thyme and rosemary. Here I had stuffed a lemon into the chicken but I’d much prefer the onion and celery option.
Scatter the remaining herbs on top and it’s good to go into the oven!  
Into the oven they go at 205 degrees celsius.   Roast for around 1.5 hours, basting the chicken in its own juices every half an hour.
And there you have it,  a hearty roast chicken that’s ready to be eaten with a variety of side dishes, as can be seen in the picture below!   Roasted some vegetables (recipe to come), made some mushroom soup, lobster pasta, cauliflower cheese (recipe to come) and pomme puree (recipe to come) as well as gravy to go with the chicken.

My sister also made some excellent focaccia bread to go with aged balsamic vinegar. I’m going to nick the recipe off her as well!
  Complete roast chicken dinner.

Roast Chicken Thighs

This is a good alternative when cooking for 1-2 people or if you simply prefer the thigh meat.  Clean the chicken and pat dry. You can use the chicken straight away but I prefer to make it look … somewhat more posh and french.   With reference to the above picture, I cut around the bone near the end of the drumstick. What happens is that I cut through the tendons and sinew (as seen in the top chicken). Remove visible tendons (they’re tough to eat). After which I proceeded to remove all skin, bone and cartilage from the bone end of the chicken, thus resulting the the chicken on the bottom of the picture. All cleaned up at the end.Chicken quarters cleaned up french style.

Make the compound butter (same as that used in the whole roast chicken recipe)

  Smear the compound butter under the skin as evenly as you can.

Tempt the dog (dog doesn’t seem tempted at all).Place the chicken into the oven preheated at 205 degrees celsius (ignore the 190 degrees seen in the picture) for about an hour or until juices run clear and the skin is golden brown in colour. Don’t forget to baste the juices onto the chicken, a couple of times will do I should think.

That’s it! Oh and if you have spare sprigs of herbs, go ahead and arrange them onto the completed dish for decoration.

Shaoxing Wine Ginger chicken

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chicken, Chinese, easy, easy meals, easy recipe, ginger, ginger wine chicken, healthy, Home Cooking, scallions, sesame oil, shaoxing wine, shaoxing wine ginger chicken, South East Asian, spring onions, white pepper, wine, wine chicken

This dish brings back a lot of memories from my Warwick days. For some reason I remember that the preparation process was long and tedious back then! It involves deboning chicken thighs/drumsticks and skinning and julienning ginger. At the present though, I no longer find it as long and dreary a process. Perhaps I could attribute it to… better knife skills? Or maybe just better knives, I don’t think my knife skills have improved at all since then!

This is a very warming, hearty dish and the sauce is lovely with freshly cooked white rice. It’s currently a favourite with the family and guests who happen to try it! It doesn’t take very long nor need many ingredients and makes a perfect addition to the dining table. I include pictures from two attempts at cooking this dish and I realized that I naturally throw the same ingredients into the pan, despite starting off with perhaps a couple less ingredients in one of the photos. That goes to show that agaration (the South East Asian technique of cooking by guesstimating) isn’t very far off from precision after all!Ingredients from trial number 1Ingredients from trial number 2.

But don’t worry, I’ve consolidated the ingredient list and summarized it as below:-

Ingredients (Serves 4)

• 2-3 stalks of Spring onions including the white bits with roots removed
• 3 inches of ginger, peeled and roughly julienned
• 4 Chicken thighs with skin on, deboned
• 3 tbsp Shaoxing wine
• 3 tbsp clear chicken stock/broth
• 1 tsp kicap manis
• 1 tsp sugar
• 1 tbsp sesame oil

Chicken marinade

• 1 tbsp Shaoxing wine
• 1 tbsp sesame oil
• 2-3 tbsp soy sauce
• white pepper
• 2 tsp dark soy sauce
• 2 tsp corn flour

Cooking Instructions

Upon deboning the chicken, remove the skin from two of the chicken thighs and discard. Keep the skin on for the remaining two chicken thighs. We want some chicken fat rendering in the gravy but not too much!

Trim off the excess fat and remove the tendons from the chicken. Tendons are tough to cut through and unpleasant to eat so be thorough in removing them whenever preparing chicken! Once that is done, cut the chicken meat into bite-sized, uniform pieces so they cook at the same speed. 

Place the chicken in a bowl and lightly mix in the chicken marinade with your hands. Let it sit for 10-15 minutes at room temperature.

In preparing the scallions/spring onions, cut them into thirds or 2 inch sections. You can take some of the green sections to slice thinly for garnishing as well.

Heat up some oil in a pan/wok on medium fire. When the oil is hot enough (i.e. if you drop a piece of ginger into the oil it starts to sizzle right away), slide the ginger into the oil gingerly (I’m so funny I know) and fry for a minute until the ginger starts to turn a little golden and the gingery aroma seeps out. The point of this step is to flavour the oil with ginger as well as prep the ginger so it’s at its best to mingle with the chicken.Add the chicken pieces and fry until half-cooked.

Then, flip the pieces over and add the chicken stock, sesame oil plus Shaoxing wine and cover to cook for a minute. We’re quick-braising/stewing the chicken with some moisture, not searing it to death. Remember, the chicken has to be swimming in a luscious pool of delicious gravy!Upon uncovering, add the spring onion sections into the pan/wok and stir fry for a little while more. Taste to check if it needs more white pepper or salt.

And it’s done!Not the fanciest of dishes but highly satisfying and easy on the stomach. Healthy too!

Check out the before and after picture of trial number 1. I used 10 thighs for that round of cooking!

Wiped clean. ❤

Truffle eggs with cheese

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black truffle, black truffles, bread, breakfast, brunch, cheese, easy, easy meals, easy recipe, Egg, eggs, Home Cooking, scrambled eggs, scrambled truffle eggs, truffle eggs

Just another quick picture post on some scrambled eggs I made while I was in London. Found some black truffle at Borough Market, so I shaved some over the eggs. I still think nothing beats the aroma of Alba winter white truffles!

A minute twist to ordinary scrambled eggs… add some truffle oil and mild cheddar cheese shavings to give boring ol scrambled eggs a little kick! Top with chopped chives and serve over slices of sourdough bread, pan toasted in butter. Recipe for the basic scrambled eggs here.

Lobster glass noodle soup with shaoxing wine.

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big head prawn, big head prawn noodle soup, Chinese, chinese lettuce, chinese soup, chinese soup noodles, coriander, dinner, easy meals, glass noodles, healthy, Home Cooking, huatiao, large prawns, lobster, lobster glass noodle, lobster glass noodle soup, lobster noodle, lobster noodle soup, lunch, Noodles, One bowl meal, prawns, seafood, sesame oil, shaoxing wine, Soup, South East Asian, stew, wine broth, wine soup

Here is the second half of the lobster (first half of which went to making the lobster pasta) and the easier recipe of the two. The original version called for fresh river prawns/big head prawns but since I had the lobster, I figured I could use that instead and add in some large prawns as a bonus. Since there is no recipe that I could refer to online I tried to recreate the taste the best I could remember. Turns out I’m actually quite satisfied with the results! Now without further ado, the recipe:-

Ingredients (4 pax)

• 1/2 lobster
• 6 large prawns (in my first attempt I used 3, but the attempt with 6 prawns tasted better)
• 1 inch ginger, sliced
• 1 tbsp minced garlic
• 1 tbsp minced onion
• 1/2 cup Shaoxing wine (maybe a dash more if you like)
• 5 cups chicken stock
• Chinese lettuce (I used a quarter of a head), cut into bite sized pieces
• 1 tsp sesame oil
• 150g Glass noodles
• Spring onions chopped into large three inch sections.
• Coriander for garnish
• Finely chopped spring onions for garnish
• salt

The array of ingredientsGlass noodlesLarge lobster.

So we shall start with the prawns. De-shell all the prawns and set the shells/heads aside. Do NOT throw them away! Then devein them and cut each prawn into three sections.Size of the prawn heads and my hand, just for comparison. Lots of flavour in those prawn heads! 

Cut the lobster into half. If the lobster is as spiny as this one, do use a towel and be very careful when handling it. A pair of strong kitchen scissors would be a great help here.

More pictures of the lobster… as you can probably tell, I’ve added pictures from a second lobster noodle attempt into the mix. The second lobster looked way fresher and more succulent with its firmer white flesh and golden globules.

When you’ve managed to cut the lobster into half lengthwise, chop the tail into three parts and dig out some of the flesh from the head (I forgot to do that here) and set that aside with the prawns. Leave the orange/golden stuff behind.

Heat up some oil in a large pot and fry the ginger, garlic and onions until the onions are translucent and the aroma of the ginger comes out. It helps to crush the ginger before or during this step.Add the prawn shells and fry until half cooked (almost that coral colour they become when they’re fully cooked) before adding the lobster head to the pot.Continue frying for a minute or so, adding a little oil if it gets too dry. Then add the shaoxing wine to soak up all that flavour that’s coming from the prawn shells and lobster head. I actually would have liked to add another half cup of shaoxing wine but I was worried my family may not like the taste so I stuck with half a cup, but go ahead and use that extra half a cup if you like. 

Add the stock and simmer for around 15 minutes before turning off the heat. Cover the pot with its respective lid and leave it for perhaps an hour.

Then, remove the prawn shells from the stock (if you had a strainer bag in the first place, use it to hold the prawn shells because it can be a chore to pick them out from the soup).

Toss in the lobster and prawn meat that was set aside earlier, along with the spring onion sections, lettuce and glass noodles. The reason why we cook the shells and the meat separately is so that we can extract the most flavour out of the seafood from the shells without overcooking the meat, which is only added at the end. If you were to cook the meat right at the start, you’re going to end up with some very hard, overcooked and dry chunks of prawn/lobster which is such a waste of good seafood.

Place the lid back on and bring the soup to a boil.

Add the sesame oil at the end and season with salt. Top with chopped spring onions and coriander. Easy peasy!

White truffle series part 1: Garlic soy lamb with white truffles

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aluminium foil, baked, dinner, easy lamb recipe, easy meals, easy meat recipe, easy recipe, garlic, lamb, mains, meat, soy sauce, truffle lamb, truffle oil, truffles, white winter truffles

This is a super easy recipe, all you need is a rack of lamb, some chopped up garlic, soy sauce and some white pepper. And then you shove it in the oven. I used to make this in university when I could spare the money for some lamb meat (definitely did not fancify it with truffles back then!), and I ate it with rice. It made for a really satisfying meal!

This time around I made the dish again along with my other truffle themed dishes:-

Top left; uni mixed with sushi rice topped with ikura, truffles and more uni

Centre: Sea bream/tai sashimi with chopped canned black summer truffles in truffle oil, fleur de sel and shaved white truffles. I’ve made this before with black winter truffles

Bottom right: Garlic soy lamb with white truffles

Bottom left: Uni sushi with truffles, japanese mayonnaise, chives and white truffles

Here are a couple more pictures of the sashimi, won’t be doing up recipe posts on it as I’ve done it before:

(Yes, I bought a mountain of uni in honour of the white truffle! Hello cholesterol!)

Ingredients for the trio of truffle carpaccio dish (yeah well it was supposed to be a carpaccio but truth be told I bought it as sashimi)

Chopped canned black truffles

Here’s a peak of the monster white truffle…

Ingredients (for 1 pax):

(Please ignore the ice wine, balsamic vinegar and honey that’s in the photo… I had initially wanted to make a separate sauce for the lamb but I found that the sauce from the lamb after cooking was more than sufficient!)

• 3-4 cloves garlic, minced
• 1 small rack of lamb, around 200g with the bone – this was a really small rack of lamb, thus only feeds one person
• 1 tbsp soy sauce
• white pepper to taste
• 1 tsp white truffle oil (optional)
• white truffle shavings to top (optional)

Instructions

• Preheat oven to 160 degrees celsius
• Place the room temperature lamb in a sheet of aluminium foil large enough to entirely wrap the lamb.
• Rub in the soy sauce, minced soy sauce and a dash of white pepper into the lamb

• Place 1 tbsp of water into the sheet before wrapping up the lamb.
• Place the lamb in the oven for about 35 minutes for a pink centre (you can adjust the temperature slightly higher and/or leave it in the oven for longer if you like it well done)
• Remove from oven and let rest for 10 minutes at room temperature.
• Shave white truffles over the top and serve

mmmmm…

Pan fried eggplant dipped in egg

Tags

Chinese, easy meals, Egg, eggplant, healthy, pan fried eggplant dipped in egg, pan-fried, quick meals, side dish, Snack, truffle oil

Yes I know the picture above makes this post seem like it is about pot stickers instead of eggplant. I’m saving that post for another day. Today it is just the eggplant.

Ingredients

1 fat eggplant, sliced into equal thickness (around 0.5 – 0.7 cm would be good)

1 egg, beaten and seasoned with a pinch of salt and white pepper. If you like you can also drop a couple of drops of truffle oil into the egg mixture

2 tbsps Olive oil for frying

Instructions

1) Heat up the oil in a frying pan on medium high heat

2) Coat each side of the eggplant slices with egg before placing them in the pan.

3) Fry until the bottom down side of the eggplant slices turn golden brown, before flipping it to fry the other side

4) Pat off the excess oil or place the fried eggplant onto some paper towels.

5) Serve

Truffle Part 2: Roast chicken with black truffles

Tags

black truffles, easy meals, roast, roast chicken, roast chicken quarters, roast chicken with truffles, thyme, truffle oil, white truffle oil

Part 2 of the truffle series! An easy recipe, the truffles went amazingly well with roast chicken and the meat was succulent and tender. Got this idea from the wine dinner at St. Regis, but since their method of cooking chicken was beyond me I decided to just make roast chicken. And its pretty easy, just marinade the chicken and dump it into the oven. Half an hour later you get a good dinner, easy peasy.

Ingredients (Serves 4)

Black truffle shavings

4 Chicken quarters (bone in and skin on)

Sprigs of thyme

1 tbsp White truffle oil

Salt and black pepper

Instructions

1. Marinate the chicken thighs well in white truffle oil, thyme salt and pepper for about half an hour at room temperature. Make sure your chicken is at room temperature before roasting it.

2. Preheat the oven to 180 degrees celsius.

3. Insert 3-4 black truffle shavings under the skin of each chicken quarter.

4. Oil the baking tray slightly before placing each chicken piece skin side down on the tray surface. Arrange the thyme springs over the chicken.

5. Roast the chicken skin side down for about 15 minutes.

6. Flip the chicken over and roast for another 15-20 minutes until the skin turns golden brown and crispy.

7. Remove the sprigs of thyme.

8. Arrange on plate and top with fresh sprigs of thyme and black truffle shavings if you wish.

The crispy skin is amazing with the black truffle! 

Serve with truffled mash potatoes or roasted vegetables at the side.