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Tag Archives: butter

Pan-fried Ham and cheese sandwich

03 Thursday Dec 2015

Posted by denisegan in Bread, Breakfast and Brunch, Home Cooking, sandwich, Snack/Light Meals

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Tags

brunch, butter, emmental, gruyere, ham, ham and cheese, ham and cheese sandwich, mortadella ham, quick meals, Snack, truffle mortadella ham

There’s now a recipe for a simple ham and cheese? Blasphemous!!! So it may be easy to slap some ham and cheese between two slices of bread and call it a ham and cheese. Indeed the basic definition of this sandwich is fulfilled.

I just took it a step further that’s all, with the specific use of a certain type of ham, cheese, bread and other additional fillings (cravings of the day) to make it taste a little more special.


Above Left: Mushroom pie (updated recipe for this to come soon!) topped with puff pastry)

Bottom right: Sinfully crispy ham and cheese

So without further ado, here are the basic ingredients:-

  1. Thick sliced bread – I used milk loaf as I love its softer crumb, delicate buttery flavour and large surface area. Large sandwiches make for a more impressive presentation
  2. Sliced ham – I’m not so fond of the traditional Blackforest ham used in a ham and cheese, so I replaced it with Mortadella ham (I was lucky to have some Truffle Mortadella ham so I made this a truffle themed ham and cheese). This option is entirely up to you, you’d know best your ham of preference after all.
  3. Salted butter for spreading
  4. Cheese – I used a mix of Emmental cheese and Gruyere. Although I have to say the cheese didn’t melt very well. I might try grating cheddar cheese and using that instead next time
  5. Optional – dijon mustard, truffle oil, truffles. I suggest you don’t mix mustard and truffle products though.

Preparations coming along. Cheese and butter at room temperature before use.

Butter one side of the bread generously. Get the butter into every nook and cranny and leave no surface unbuttered!

Flip the bread over and start to assemble your sandwich. If you’re not using truffle, spread some Dijon mustard onto the unbuttered side of the bread before layering your cheese on top.

Then add the ham, and more layers of cheese. As you can see below I’ve also added a couple slices of truffle and a little truffle oil before the final cheese layer. Yes, the picture is not the right way around. Oops.

Top with the final slice of bread, and butter the outer surface of the bread. Both sides of the sandwich have to be buttered as you will be pan frying it.

Place the sandwich in a frying pan large enough to fit it and turn the heat on very low. Slowly fry until the entire surface of the bread is an even dark golden brown. Then carefully flip the sandwich on its other side to fry the remaining side to the desired dark golden brown. Its got to be crispy but not burnt.

Once done, slide onto a serving plate, slice it up and serve!

Trust me when I say pan frying the sandwich makes a world of difference. It is not enough to toast the bread and butter it before assembling.

Quick and easy, yet it does look pretty presentable!

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Roast vegetables 

30 Sunday Aug 2015

Posted by denisegan in Dinner, Healthy, Vegetables

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Tags

broccolini, butter, corn, oven roast, roast vegetables, sweet corn, truffle oil, young corn

 

I suppose this isn’t so much a recipe, more of what works for me when it comes to sweet corn, young carrots and broccolini. An oven temperature of 200-205 degrees celsius is recommended for these vegetables, and a short cook time of 15 minutes in the oven (sweet corn has to be steamed 5 minutes beforehand).

A lot of recipes that I read require the vegetables to be in the oven for 45 minutes, but these vegetables would overcook and turn mushy. 15 minutes is perfect for them to retain some of their original crunch.

Carrots, trim the leaves off and use a small knife to scrape the surface of the carrot to clean. Rinse and pat dry. They’ll look like this after you’re done!
Cut up the corn into three sections and place into a steamer for 5 minutes. Pat dry.
Wash and pat dry the broccolini.

As I’ve repeatedly mentioned throughout this post, always make sure the vegetables are dry before seasoning and roasting. No one likes mushy vegetables!

To season:-

  • Sweet corn:- 2 tsp truffle oil per ear of corn and dash of salt rubbed into the corn
  • Young carrots:- enough olive oil to evenly coat a very thin layer of oil onto the carrots. Season with salt and sprinkle on some sugar (I tried honey, it didn’t work out too well)
  • Broccolini:- again, very thinly dressed with olive oil and seasoned with salt and pepper.

Lay out the vegetables on an aluminium foiled sheet tray and roast for 15 minutes at 200-205 degrees celsius.

Place the vegetables on a serving plate and brush the corn with some butter before serving.

This is a tray of roast vegetables which were cooked differently, also at 200 degrees celsiuse but for 45 minutes. Seasoned with olive oil (I suspect I didn’t add enough oil), salt, pepper and garlic powder. Not bad actually. I tried to keep the vegetables the same size as much as possible so they’d cook at the same pace. Will try this again with more oil!

Creamy mashed potatoes (pomme purée)

08 Saturday Aug 2015

Posted by denisegan in Dinner, Home Cooking, sides, Western

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Tags

butter, cream, french style mash, mash, mashed potatoes, pomme puree, potato ricer, ricer, roast, sides, sieve

Yes I know, there could’ve been a better picture of it. I should have done it justice and posted something that represents the texture and creaminess of it all.

As it stands, I’ll just post the recipe for it so someone else can have a go and take food magazine worthy photos of this decadent side dish.

So here goes:-

Ingredients (Serves 6-8)

  • 2kg Yukon Gold potatoes (washed and scrubbed)
  • 2 cups heavy cream or more just in case you like it creamier
  • 450g salted butter
  • salt and white pepper to taste
  • You will also need a ricer for this recipe

Place the potatoes in boiling water and reduce the heat to medium low. Cover and cook until tender (1/2 to 1 hour).

Drain and cool the potatoes.  Peel the skin off.  Pass the potatoes through a ricer.
This is a new toy of mine. It ensures that the mashed potatoes stay fluffy and airy since you don’t have to mash it do death by hand, and therefore it also keeps the potatoes from getting gummy.
Potatoes all pressed through the ricer!  Pour the cream into a sauce pan and bring to a simmer. Slowly mix/whisk in the butter until sauce is emulsified. I actually used more cream than what is stated in this recipe.
Then stir in the potatoes, and season with salt and pepper. Eyeball the creaminess and add more cream if you wish.

After which, I sieved the entire pot of mashed potatoes. And the result? The fluffiest, creamiest mash ever!
  

❤

Whole Roast Chicken and Roast Chicken Thighs

31 Friday Jul 2015

Posted by denisegan in Chicken, Dinner, Home Cooking, Mains, Western

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Tags

baste, butter, celery, chicken, chicken thighs, compound butter, dinner, easy, easy meals, easy preparation, french cut, garlic, mains, onion, oven, oven roast, protein, quick preparation, roast chicken, roast chicken thighs, rosemary, thyme, western, whole, whole roast chicken

Roast chicken dinner for the family! There’s nothing quite like a full roast at the dining table… and no, Nandos and Kenny Rogers do not count. Roasting a whole chicken (or just the thighs as I will show later on in this post) is actually easier than one would think.

Fresh out of the oven and piping hot, it releases a perfumed steam as you cut into the juicy roast. Absolutely divine.
My shopping haul XD. So without further ado, the ingredients:-

Ingredients (for just 1 roast chicken, you can double it if your family is as greedy as mine)

  • 1.7kg whole chicken
  • 25g salted butter, softened
  • 1 tsp chopped fresh rosemary (or whichever herbs you prefer)
  • 1 tsp chopped fresh thmye
  • 3 cloves garlic, minced
  • 1/2 medium white onion
  • 1 stalk of celery of around 10 inches, chopped into large sections (optional)
  • 2-3 sprigs fresh thyme
  • 2-3 sprigs fresh rosemary
  • salt
  • black pepper

Instructions

In a small bowl, combine the butter, chopped thyme, rosemary and garlic to form the compound herb butter.
  To prep the chicken, remove feet, giblets, head, neck and internal organs. Give the chicken a rinse and then pat it dry with some paper towels.
Gently separate the skin from the meat of the breast and spread the herb butter on the meat underneat the skin. If you can get to it, try to spread it onto a part of the thighs as well. Take the remaining butter and rub the skin (do it as gently as possible so the skin does not break. It is very important to keep the skin intact and whole). Rub some salt and black pepper onto the entire surface of the chicken, including the cavity of the chicken. If you’re prepping the chicken the night before, cover the chicken with cling wrap and refrigerate it. Some would condone leaving the chicken uncovered for crispier skin but I just can’t bear the thought of food exposed in the fridge!

Take the chicken out of the fridge an hour before cooking. This makes for tender chicken and even cooking throughout the bird.
  Stuff the cavity with the onion, celery and 1 sprig each of the thyme and rosemary. Here I had stuffed a lemon into the chicken but I’d much prefer the onion and celery option.
Scatter the remaining herbs on top and it’s good to go into the oven!  
Into the oven they go at 205 degrees celsius.   Roast for around 1.5 hours, basting the chicken in its own juices every half an hour.
And there you have it,  a hearty roast chicken that’s ready to be eaten with a variety of side dishes, as can be seen in the picture below!   Roasted some vegetables (recipe to come), made some mushroom soup, lobster pasta, cauliflower cheese (recipe to come) and pomme puree (recipe to come) as well as gravy to go with the chicken.

My sister also made some excellent focaccia bread to go with aged balsamic vinegar. I’m going to nick the recipe off her as well!
  Complete roast chicken dinner.

Roast Chicken Thighs

This is a good alternative when cooking for 1-2 people or if you simply prefer the thigh meat.  Clean the chicken and pat dry. You can use the chicken straight away but I prefer to make it look … somewhat more posh and french.   With reference to the above picture, I cut around the bone near the end of the drumstick. What happens is that I cut through the tendons and sinew (as seen in the top chicken). Remove visible tendons (they’re tough to eat). After which I proceeded to remove all skin, bone and cartilage from the bone end of the chicken, thus resulting the the chicken on the bottom of the picture. All cleaned up at the end.Chicken quarters cleaned up french style.

Make the compound butter (same as that used in the whole roast chicken recipe)

  Smear the compound butter under the skin as evenly as you can.

Tempt the dog (dog doesn’t seem tempted at all).Place the chicken into the oven preheated at 205 degrees celsius (ignore the 190 degrees seen in the picture) for about an hour or until juices run clear and the skin is golden brown in colour. Don’t forget to baste the juices onto the chicken, a couple of times will do I should think.

That’s it! Oh and if you have spare sprigs of herbs, go ahead and arrange them onto the completed dish for decoration.

Quick post: Roasted chicken thighs! 

27 Monday Jul 2015

Posted by denisegan in Chicken, Dinner, Home Cooking, Mains, Sauces, Uncategorized, Western

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Tags

butter, carrots, cast iron pan, chicken gravy, compound butter, cream, gravy, gravy from scratch, mased potatoes, mash, pomme puree, potato rinser, roast, roast chicken, sieve, thyme, young carrots

Been a while since my last post! Coming up: myhumblefood recipes for pomme purée (basically an incredibly light and creamy French version of mashed potatoes), chicken gravy from scratch and the roast chicken. 

 

8 1/2 Otto E Mezzo Bombana, Central, Hong Kong

27 Wednesday Aug 2014

Posted by denisegan in Italian, Restaurant review, Uncategorized

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Tags

alexander house restaurants, alexandra house, black truffles, butter, cavatelli, caviar, central, central restaurants, chanterelle mushrooms, fresh bread, Hong kong, Ice Cream, italian, italian cuisine, lobster, lobster bisque, Otto, Otto e Mezzo, otto e mezzo bombana, parmesan, Pasta, pear tart, restaurant review, risotto, scampi, seared tuna, shellfish, tagliolini, truffle, truffle emulsion, truffle ice cream, truffles

 Just got back from Hong Kong and had the opportunity to have a meal at this restaurant. It is apparently the only Italian restaurant outside of Italy to have received 3 Michelin stars, having been awarded 3 stars by the 2012 Michelin Guide Hong Kong and Macau. I was so lucky to get a reservation at the last minute, thanks to a friend of my sister’s!

My goal for the night… EAT ALL THE TRUFFLES! I’ve been so tempted by all the photos of truffles coming out on instagram from this restaurant, as well as my sister who also ate there a week before I went to Hong Kong. So yes… we didn’t go for the degustation menu but what we ordered seemed like a more expensive degustation by itself! Such that the Caucasian women on the tables next to us looked over at us in disgust at the amount of food coming to our table for just 2 of us ;D We are Asian, and we are naturally greedy. Plus the dishes are mostly dainty and in small portions!

We ordered 2 starters, 3 pastas, 1 main and 2 desserts. Even the waiter was aghast. No matter! I looked forward to a great meal and wasn’t disappointed at all. 

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 The amuse bouche came first, though I didn’t catch what it was. Could very well be a blend of fruit and cheese? I can’t really tell what it was. Quite refreshing though.IMG_4235.JPG

 Yes, the bread basket…. the bread is warm! I loved the foccacia! Its the one on the top right. It had a crispy top with some sun-dried tomato and olive baked onto the surface and warm fluffy insides. It’s been so long since I had good bread at a restaurant! I only ate the focaccia but my friend loved the brown bread beside it. Again it had that crunch to it as you bite into the bread, but yet you don’t have to gnaw it to death to take a bite out of it. The waiter had to top up our bread basket with fresh warm bread. How embarassing… and we kept on eating even the 2nd basket.IMG_4237.JPG

 Luckily, our first appetizer arrived in time to stop us. This is seared tuna topped with caviar with some dainty salad. They were so nice to split the portion into two plates for us, so this was my portion. I could have sworn that the tuna is of the akami type, the leaner part of the tuna. It certainly had that ruby red hue to it. But when I bit into it, it had all the full flavour of seared fatty tuna. It was beautiful, along with that gorgeous mountain of caviar in unison with a slightly tart and rich sauce.

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 Next, the scampi topped with truffle shavings. The scampi carpaccio is fresh, in some sort of olive oil emulsion if I’m not mistaken. It is similar to the truffle tai carpaccio at Aoki but I prefer the texture of tai compared to the scampi. Plus the flavours didn’t blend as well as the truffle tai carpaccio. So while this was nice, it wasn’t one of the must haves for the night. I hear that there is an octopus version of this that is really nice too.

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Next up, the pasta dishes.

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Shellfish cavatelli in a delicious seafood bisque with chanterelle mushrooms. Sometimes this is topped with sea urchin, but I think that could be seasonal. This was amazing! And also half a portion as my friend and I shared the cavatelli as well. The seafood bisque was full flavoured and bursting with ocean goodness. It wasn’t heavy at all and left us unabashedly scraping at the bottom of the bowl to get at every last drop. The pasta, while I wouldn’t normally order pasta in this style, is great with the bisque and the perfectly cooked shellfish. Nice bite and texture to it but I’d say the shellfish and bisque were the stars of the dish to me.

More pasta dishes up next, we couldn’t decide between the risotto (which was highly recommended by my sister) and the more traditional tagliolini (which was highly recommended by the waitress), so she suggested we take both in a small size. We happily took her suggestion to heart….

When both dishes came, a waiter meticulously shaved… and shaved… and shaved more… and more black truffle all over the pasta until you can no longer see any pasta! How generous! (Obviously this was going to be expensive but when you’re eating, all good reason flies out the window)

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 Truffle… with pasta.IMG_4257.JPG

This is the risotto, I’m not sure why its green again but it was well cooked with a nice bite to it. You can’t really tell in the picture but both pastas had a ring of dark sauce around it. I’m assuming this is the truffle emulsion and it tasted like a dense, truffled wild mushroom soup. Together with the risotto it added more depth to an already rich and aromatic dish. It is a really small serving, however, you can probably finish it in a couple of spoonfuls, just enough to savour and appreciate the mix of earthy and nutty flavours in this gorgeous dish.

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 This is the homemade tagliolini in a creamy, smooth butter and parmesan sauce with truffle emulsion in a ring around the golden mound of al dante pasta. Classic pairing for truffles. It has that super cheesy and creamy taste that I love, but with the truffle emulsion, it helps to bring a different layer and richness to cut into the cheesiness. Very decadent! Along with the truffles, it was to die for. Too bad I only had a bite ;(

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 Our lobster main, cooked perfectly, still had that balance between raw and cooked in the center which I really liked. Texture-wise the lobster had a smooth cut to it so that it is still retained that creamy texture. Again…that sauce/broth that came with it? Amazing. I’m not sure if its the same broth as before with the pasta, but it had that same full flavoured brine to it.

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 Finally we were ready for dessert. This is the tiramisu ice cream which was actually not bad! I always scoffed at the idea of truffle ice cream. Lovely gold flakes in its presentation and nestled in fresh whipped cream and surrounded by fresh black truffle shavings. I still prefer my hazelnut ice creams though ;p

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 This pear tart came highly recommended by my sister. Its got an almost wafer thin flaky crust topped with very delicately sliced pears. I must try to make this one day!!! Very warm, slightly spiced and crispy dessert which ended the meal perfectly.

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 The waiter congratulated us upon finishing our meal. *Shy*IMG_4289.JPG

 Obviously it cost a bomb, but in comparison to some other top restaurants, this isn’t too bad after all. I think the a la carte would be better than the degustation. Also, if you go during the white truffle season, or black winter truffle season, the experience will be so much better as nothing beats the aroma of the Italian truffles! Our favourites for the night were the seared tuna, all the pastas, the lobster and the pear tart. ❤

8½ Otto e Mezzo Bombana
Shop 202, 2/F, Alexandra House, 5-17 Des Voeux Road Central, Central, Hong Kong
中環德輔道中5-17號歷山大廈2樓202號舖
Reservation: Tel: +852 2537 8859 Fax: +852 2537 8895, info@ottoemezzobombana.com
Opening Hours: 12:00p – 10:00pm (Mon-Sat, Closed on Sun)

Just for fun, I’ve included a couple of recipes from Otto’s website. I’m sure I’ll never be able to make it as well as they do despite them openly sharing the recipes like this!

Homemade Cavatelli shellfish ragout and sea urchin

For 1 pax

70gr cavatelli

5gr sea Urchin
15gr scampi (no shell)
15gr octopus
20gr snapper
15gr lobster (no shell)
30gr diced cherry tomato
5gr chopped garlic
50gr lobster stock
50gr seafood soup
3gr basil
salt
white pepper
dry chilli

 

Preparation:

– Seafood: cut the scampi, octopus, snapper and Lobster into small dices, marinate with extra virgin olive oil, salt and white pepper
– pan-fry the garlic and dry chilli until golden color, put on side
– cook the diced cherry tomatoes in medium heat, add lobster stock and seafood soup
– separately, pan-fry the seafood and mix with garlic chilli, basil
– add seafood-tomato sauce
– cook the cavatelli in saltwater for 3 minutes
– mix with the sauce and cook for another 3 min
– transfer onto a plate, garnish with sea urchin on top

Tajima Short Rib and Beef Tenderloin, Red Wine and Plum Sauce, Whipped Potato

Red wine and plum sauce, whipped potato

160 gr short rib (big squared)
180 gr beef tenderloin (wagyu)
100 gr carrots
100 gr celery
80 gr onion
80 gr leek
100 gr Italian tomato
5 gr garlic
1 pcs bay leaf
20 gr parma ham
40 gr porto wine
40 gr red wine
160 gr veal stock
30 gr dry plum
8 gr rosemary
60 gr extra virgin olive oil

Preparation of base sauce:
•    Saut all the vegetables in a big bowl until they are soft
•    Put the ham, plum, porto and red wine in the bowl. Cook everything in the bowl until the alcohool is evaporated. After put the veal stock

Preparation:
•    Pan fried the short rib until a golden colour and put in the bowl with the base sauce
•    Put the bowl in oven at 200 degree for 2 hours.
•    Then take out the short rib cut big squared and the base sauce strim it
•    When the serve take out the short rib and heat again in sauce, and pan fried the beef tenderloin in pan.

Coffee Trio of Tiramisu, Warm Coffee Tart and Crunchy Coffee Ice Cream

 

For 4 pax

For the Tiramisù

•    48 gr yolk
•    40 gr sugar
•    120 gr whipped Cream
•    200 gr mascarpone

Mix up egg yolk with Sugar (Sabayon), melt the gelatin and combine all the ingredients together

For the Coffee Gelly

•    160 gr espresso
•    60 gr sugar

Heat the espresso with sugar

For the sponge

•    64 gr ground almond
•    20 gr cake flour
•    80 gr icing sugar
•    40 gr sugar
•    132 gr egg white

Sift all the dried ingredients. Make meringue with sugar and egg white. Fold in the dried ingredients with meringue and spread on the tray. Bake 180 degree for 12 minute.

For the Coffee tart

•    4 pcs egg yolk
•    80 gr sugar
•    128 gr milk
•    20 gr coffee powder
•    56 gr coffee bean
•    320 gr cream

Roast the coffe bean for 10 minutes at 200。and add into the boiling milk. Infuse 30 minutes. Mix sugar and egg yolk and add the cold cream. Mix the coffee powder with warm milk, combine all the mixture and sift. Bake at 110 degree for 35-40 min.

For the Coffee Ice Cream

•    800 gr milk
•    240 gr cream
•    120 gr coffee Bean
•    70 gr milk powder
•    50 gr yolk
•    180 gr sugar
•    20 gr coffee powder
•    30 gr water

Roast the coffee bean and add into boiling milk and cream. Cook like a custard

 

Uni cream pasta (Sea Urchin)

10 Friday May 2013

Posted by denisegan in Eggs, Japanese, Mains, Noodles, Pasta, Western

≈ 7 Comments

Tags

angel hair, butter, chives, cream, cream pasta, dinner, fusion, ikura, lunch, mains, Noodles, parmesan cheese, Pasta, prawns, salmon roe, sea urchin, shrimp, sinful, uni, uni cream pasta, uni pasta

IMG_5128

Sea urchin roe is one of my favourite sashimi! So rich and creamy and briny <3. I tried  sea urchin pasta for the first time in Japan a few years back and it was amazing as well. And of course I had to try to make it myself, but I always feel heartsick at the thought of throwing all the expensive uni into pasta when I can just have it as sashimi and savour every single bit of it. That’s why on my first attempt at uni pasta, I just used a few bits (see the following 3 pictures).IMG_1740 IMG_1724 IMG_1722

I probably used a quarter of the package of uni. The box of uni in itself is already really small, so the uni flavour in the pasta wasn’t as prominent as I would have liked it. But the pictures were way better as I took them during the daytime, whereas my 2nd attempt photos were dependent on dim lighting =(.

Pleased to say that on the 2nd attempt, the pasta came out creamier and more luscious! I sacrificed the whole box this time… just for myself *guilt*. I also omitted the seaweed as it got in the way of the flavour of the pasta. It goes better with mentaiko pasta I think.

The recipe was adapted from http://www.eataduckimust.com/uni-pastaIMG_5103

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Ingredients (For 1 greedy person)

  • 1/2 cup thickened cream (the original recipe calls for 1 cup cream per person, you could just adjust accordingly. I’m just trying to make myself feel less guilty)
  • 3 prawns shelled and deveined with tails on (Reserve the prawn shells and heads)
  • 20g butter
  • 1 package uni (sea urchin)
  • 1 chilli padi, sliced
  • 2 cloves garlic minced
  • 1 egg yolk
  • chives for garnishing
  • handful of parmesan cheese
  • Angel hair/instant cook spaghetti or other pasta noodle of your choice
  • Ikura (as much as you like)

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  • Melt the butter over low heat and add the prawn heads/shells in. Crush the prawn heads so that all the flavour comes out into the butter. Take the pan off the heat so that the butter doesn’t brown and continue crushing the shells.

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  • Pour the butter and shells into a sieve and squeeze out all the juices/butter into another pan (you’ll use this pan to make the cream sauce)

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  • Meanwhile, sear the prawns and set aside

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  • Throw in the chilli padi and the minced garlic into the pan with the prawn head butter and fry until the garlic turns golden. If you like, you can also add a little more butter.
  • Add in the cream and bring to a simmer before switching it off. Don’t boil the cream.
  • When the cream has cooled a little, pour into a blender. Your cream shouldn’t be hot as this would cook the uni and scramble the egg later. The uni needs to be soft, raw and creamy while the egg yolk needs to be silky.
  • Save a few pieces of the uni for garnishing, and add the rest to the cream.

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  • Blend the uni and cream (just need to give it a few pulses) and pour the mixture back into the pan.
  • Add the beaten egg yolk and stir it in.

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  • Add a tablespoon or so of parmesan cheese into the cream and heat the mixture up again (I’m guestimating here, adapt to your own tastes ;p) . Taste it and season with some salt. (I didn’t put pepper as I thought it might overpower the uni)
  • Add in the freshly cooked pasta and mix it into the sauce. If you have strong wrists, toss the lot to combine.

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  • Dish out the pasta onto a serving plate, top with the prawns, raw uni, some chives, a bit more cheese and as much ikura as you like~

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So silky and creamy and decadent 😉IMG_5111

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Now that I’ve seen the amount of sea urchin, prawn head brains and cream that went into the dish, my heart is starting to palpitate at the sheer amount of cholesterol that went into this meal ;(

To the gym!IMG_5126

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